Obsessive Compulsive Disorder (OCD)

Managing intrusive thoughts and compulsive behaviors effectively.

A compassionate, evidence-based approach to care

At Vantage Mental Health, we provide evidence-based care for individuals living with obsessive compulsive disorder. Our clinicians focus on understanding how OCD symptoms show up in daily life and tailoring treatment to support long-term symptom management and improved functioning.

We approach OCD with clarity and care, helping individuals build skills to reduce distress and regain a sense of control over their thoughts and behaviors.

Understanding Obsessive Compulsive Disorder

Obsessive Compulsive Disorder is defined by two core components: obsessions and compulsions.

  • Obsessions are intrusive, unwanted thoughts, images, or urges that cause significant anxiety or discomfort.

  • Compulsions are repetitive behaviors or mental acts performed to reduce the distress caused by obsessions.

Common obsessions may involve fears related to contamination, harm, symmetry, or unwanted thoughts. Compulsions may include excessive checking, cleaning, counting, reassurance seeking, or mental rituals.

OCD is not about preferences, habits, or personality traits. It is a medical condition involving brain circuits related to anxiety, threat perception, and habit formation.

Treatment Options We May Offer

Treatment for OCD is individualized and may include a combination of the following:

Our Team

Meet Our Obsessive Compulsive Disorder (OCD) Experts

Licensed mental health professionals with experience diagnosing and treating obsessive compulsive disorder and related anxiety conditions.

Individual Therapist

Specialties:

Adolescents and Adults navigating anxiety, trauma and stressor-related disorders, maternal mental health, LGBTQ+ experiences, and complex family dynamics.
Child & Adolescent Psychiatrist

Specialties:

Child and Adolescent Psychiatry
Individual Therapist

Specialties:

Alicia specializes in individual therapy for adolescents (age 12+) and adults utilizing cognitive-behavioral, existential and person-centered approach as well as skills-based learning (CBT, DBT, mindfulness) to promote change.
Psychiatric Medication Management

Specialties:

Depression, Anxiety disorders, Bipolar disorder, PTSD, Schizophrenia.
Child, Adolescent & Adult Psychiatrist

Specialties:

Child, adolescent, and adult psychiatry; medication management.
Adult Psychiatric Medication Management

Specialties:

Adult medication management, holistic health pillars (diet, exercise, social support).
Adult Psychiatric Medication Management

Specialties:

Mood and anxiety disorders, ADHD, trauma, addiction, science-based lifestyle interventions (sleep, nutrition, nature).
Adult Psychiatric Medication Management

Specialties:

Personalized care plans, collaborative goal-setting, adult psychiatric support.
Child & Adolescent Psychiatrist

Specialties:

Neurodevelopmental disorders (Autism), mood/depressive disorders, anxiety disorders, ADHD.
Child, Adolescent, Adult & Addiction Psychiatrist

Specialties:

Diagnostic assessment, medication management, pediatric addiction (including buprenorphine), co-occurring treatment.
Child Therapist

Specialties:

Trauma, Anxiety, Depression, ADHD, OCD (ERP/CBT), Autism Spectrum Disorder (PEERS® certified), LGBTQI+ allyship.
Adult Psychiatric Medication Management

Specialties:

Adult psychiatric concerns, conservative medication management, non-pharmaceutical wellness strategies.

Our Approach to Treating Obsessive Compulsive Disorder

Our approach to treating obsessive compulsive disorder is structured, collaborative, and grounded in well-established clinical methods. Care begins with a thorough assessment to understand symptom patterns, triggers, and how OCD affects daily functioning. Treatment plans are individualized and adjusted over time based on progress and response.

Connect With OCD-Informed Care

We provide care through clinicians experienced in treating OCD and related anxiety disorders. Treatment may include therapy, psychiatric evaluation, and medication management when appropriate.

01

Schedule Your Initial Evaluation

During your first appointment, we take time to listen, clarify symptoms, and discuss treatment options in a clear and supportive way. This visit also allows you to meet your provider and ensure a good clinical fit.

02

Ongoing Treatment and Support

OCD treatment often involves gradual, consistent work over time. We provide ongoing follow-up to monitor progress, adjust treatment as needed, and support long-term symptom management.

03

Common Symptoms and Experiences

Symptoms of OCD can vary in severity and presentation but may include:

Experiencing these symptoms does not reflect a lack of control or effort. OCD symptoms are driven by underlying neurological and psychological processes.

How This Condition Can Affect Daily Life

OCD can impact work, school, relationships, and personal well-being. Many individuals feel trapped in cycles of anxiety and ritual behavior, which can be time-consuming and exhausting.

With appropriate treatment, many people experience meaningful reductions in symptoms and improved quality of life.

What to Expect From Treatment

Treatment for OCD is focused on long-term symptom management rather than quick fixes. Progress often occurs gradually, with increased ability to tolerate uncertainty and reduce compulsive behaviors.

Care plans are reviewed regularly and adjusted as needed to support sustained improvement and functional recovery.

Who This Treatment May Be Right For

Take the Next Step Toward Support

If OCD symptoms are interfering with your daily life, support is available. Our team will answer your questions, assess your needs, and guide you through next steps with clarity and compassion.