As a relational therapist, I value a sense of connection, trust, and empathy with clients so that therapeutic growth may occur. I spent several years working in college mental health, community mental health, and residential treatment for alcohol and substance abuse for Native American women. When you work with me, you can expect a partnership with someone who is honest and authentic. I will meet you where you are and compassionately challenge you to strive for progress, not perfection.
I help adults navigate life transitions, anxiety, depression, and other concerns, with a focus on identity, belonging, and resilience. I offer culturally competent care for BIPOC, LGBTQIA+, immigrant, international, and first-gen college students. My approach is affirming, inclusive, and tailored to your unique story and strengths.
You don’t have to face it all alone. Whether you’re feeling overwhelmed, stuck, or simply needing someone to truly listen, I’m here to help you feel seen, supported, and understood. Together, we’ll create a safe space to explore your challenges and work toward meaningful change. If you’re ready to take that first step, I’m here to walk with you.