Beth believes therapy is a relational process and takes a person-centered approach towards working collaboratively with each client. She leads with humor and compassion to create a safe and supportive environment for creating change.
Beth enjoys working with adults navigating anxiety, depression, trauma and stressor related disorders, grief and loss and individuals living with chronic illnesses. She takes an eclectic approach drawing on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Strength-based therapy.
Beth has experience providing individual therapy to male and female clients and adults 18 to 70. She has special interest in working with caretakers, young women navigating adulting, recovering people-pleasers, stressed out moms, individuals living with chronic illness and individuals working in helping professions (medical professionals, therapists, social workers) and teachers.