Nora Smyth is a Licensed Independent Clinical Social Worker (LICSW) dedicated to providing compassionate, comprehensive mental health support. She specializes in delivering evidence-based, trauma-informed care, drawing from clinical expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to foster resilience and holistic wellness. With a collaborative and versatile approach to therapy, Nora enjoys working with individuals of all ages, families, and parents navigating complex life transitions. She is passionate about building strong therapeutic relationships and empowering her clients to achieve sustainable, meaningful well-being.