Depression

Addressing persistent sadness and loss of interest in activities.

A compassionate, evidence-based approach to care

At Vantage Mental Health, we provide thoughtful, evidence-based care for individuals experiencing depression. Depression can affect mood, energy, motivation, and how a person experiences daily life, often in ways that feel difficult to explain or manage alone.

Our clinicians take time to understand each person’s symptoms, history, and current stressors. Care is collaborative and individualized, with treatment plans adjusted over time to support both emotional well-being and daily functioning.

Understanding Depression

Depression, also known as major depressive disorder, is a mood disorder that affects how a person feels, thinks, and functions. It is more than feeling sad or having a difficult period. Depression involves changes in brain chemistry and emotional processing that can make even routine tasks feel overwhelming.

Depression can affect sleep, appetite, concentration, energy levels, and motivation. Some people experience depression in episodes, while others may have more persistent or recurrent symptoms. Depression can occur on its own or alongside other mental health conditions such as anxiety, trauma-related disorders, ADHD, or substance use disorders.

Depression is not a personal weakness or a failure of willpower. It is a medical condition influenced by biological, psychological, and social factors, and effective treatment is available.

Treatment Options We May Offer

Treatment for depression is individualized and guided by clinical best practices. Depending on symptoms, severity, and personal goals, care may include:

The focus of treatment is on reducing symptom severity while supporting long-term stability and quality of life.

Our Team

Meet Our Depression Experts

Licensed mental health professionals experienced in evaluating and treating depressive disorders across different life stages.

Individual Therapist

Specialties:

Life Transitions, Trauma, Neurodivergence for adults and teens
Individual Therapist

Specialties:

Adults working with Internal Family Systems, EMDR and Brainspotting
Individual Therapist

Specialties:

Individualized therapy with focus on CBT and DBT
Individual Therapist

Specialties:

Culturally responsive care for individuals across diverse identities
Individual, Couples, and Family Therapist

Specialties:

Specializing in relationship difficulties, life transitions, trauma, EMDR, parenting support, maternal mental health, grief/loss, sexual addiction, and relational betrayal/infidelity.
Individual Therapist

Specialties:

Anxiety, depression, self identity, life transitions and stressors, and relationship/family dynamics.
Individual Therapist

Specialties:

Women’s mental health, depression, anxiety, ADHD, interpersonal conflict, self-esteem, grief and loss, and trauma with a focus on ART (Adults 18+)
Individual Therapist

Specialties:

Perinatal and Women’s Mental Health
Individual Therapist

Specialties:

Adolescents and Adults navigating anxiety, trauma and stressor-related disorders, maternal mental health, LGBTQ+ experiences, and complex family dynamics.
Individual & Couples Therapist

Specialties:

Adam works with adults, teens, and couples, with a particular focus on men’s mental health and relational wellbeing.
Individual Therapist

Specialties:

Self-identity, grief/loss, relationship building
Individual Therapist

Specialties:

Grief and loss, LGBTQ+, ADHD, Anxiety, Depression.
Individual & Couples Therapist

Specialties:

Trauma, Depression, Anxiety and Gender Diversity
Individual Therapist

Specialties:

Life transitions, trauma, hypnotherapy and relationships.
Child & Adolescent Psychiatrist

Specialties:

Child and Adolescent Psychiatry
Child and Parent Therapist

Specialties:

Child and family therapy for kids ages 0 to 12 specializing in parenting skills and behaviors.
Individual Therapist

Specialties:

Alicia specializes in individual therapy for adolescents (age 12+) and adults utilizing cognitive-behavioral, existential and person-centered approach as well as skills-based learning (CBT, DBT, mindfulness) to promote change.
Psychiatric Medication Management

Specialties:

Depression, Anxiety disorders, Bipolar disorder, PTSD, Schizophrenia.
Individual & Couples Therapist

Specialties:

Depression, Anxiety, Relationships, Chronic Illness, PTSD, ADHD, Life Transitions (Adults & Teens 14+).
Individual and Couples Therapist

Specialties:

Neurodivergence, LGBTQ+ (Queer/Trans affirming), Anxiety, Depression, Mood/Personality Disorders (BPD), Polyamory/Monogamy.
Individual Therapist

Specialties:

Children, Teens, and Adults with Depression, Anxiety, and Trauma.
Child, Adolescent & Adult Psychiatrist

Specialties:

Child, adolescent, and adult psychiatry; medication management.
Adult Psychiatric Medication Management

Specialties:

Adult medication management, holistic health pillars (diet, exercise, social support).
Adult Psychiatric Medication Management

Specialties:

Mood and anxiety disorders, ADHD, trauma, addiction, science-based lifestyle interventions (sleep, nutrition, nature).
Adult Psychiatric Medication Management

Specialties:

Personalized care plans, collaborative goal-setting, adult psychiatric support.
Child & Adolescent Psychiatrist

Specialties:

Neurodevelopmental disorders (Autism), mood/depressive disorders, anxiety disorders, ADHD.
Child, Adolescent, Adult & Addiction Psychiatrist

Specialties:

Diagnostic assessment, medication management, pediatric addiction (including buprenorphine), co-occurring treatment.
Child Therapist

Specialties:

Trauma, Anxiety, Depression, ADHD, OCD (ERP/CBT), Autism Spectrum Disorder (PEERS® certified), LGBTQI+ allyship.
Adult Psychiatric Medication Management

Specialties:

Adult psychiatric concerns, conservative medication management, non-pharmaceutical wellness strategies.

Our Approach to Treating Depression

Our approach to treating depression is collaborative, individualized, and grounded in clinical evidence. Care begins with a thorough assessment to understand symptoms, contributing factors, and how depression is affecting daily life.

Treatment plans are developed thoughtfully and adjusted over time based on response, preferences, and changing needs. We focus on practical improvement rather than quick fixes.

Thoughtful Evaluation

We take time to understand mood symptoms, medical history, life stressors, and co-occurring mental health concerns. This helps ensure accurate diagnosis and appropriate treatment planning.

01

Collaborative Treatment Planning

Treatment options are discussed clearly and collaboratively. This may include medication, therapy, or a combination of approaches depending on individual needs and goals.

02

Ongoing Treatment and Support

Depression treatment often requires ongoing follow-up. We provide regular monitoring to adjust care, support progress, and address challenges as they arise.

03

Common Symptoms and Experiences

Symptoms of depression can vary in severity and presentation but may include:

These symptoms reflect changes in mood regulation and motivation, not a lack of effort or resilience.

How This Condition Can Affect Daily Life

Depression can affect work performance, relationships, self-care, and overall quality of life. Tasks that once felt manageable may feel exhausting, which can lead to withdrawal, frustration, or isolation.

With appropriate care, many individuals experience improved energy, clearer thinking, and a greater ability to engage in daily activities and relationships.

What to Expect From Treatment

Treatment for depression focuses on reducing symptoms, improving daily functioning, and supporting long-term emotional stability. Progress often occurs gradually and may involve adjusting treatment strategies over time.

Treatment plans are reviewed regularly and adapted as needs change, with the goal of supporting meaningful and sustainable improvement.

Who This Treatment May Be Right For

Take the Next Step Toward Support

If symptoms of depression are affecting your daily life, support is available. Our team will listen, assess your needs, and help you understand treatment options with care and clarity.