Personalized Mental Health Care for Anxiety, Depression and Life’s Challenges

A smiling patient talking comfortably with a therapist during a counseling session.

Mental Health Services with a Human Approach Across Minnesota

Starting therapy can feel overwhelming, especially when you’re not sure where to begin. At Vantage Mental Health, we believe mental health care should feel grounded, supportive, and human. As a nonprofit, your well-being is our only priority.

Our licensed therapists and psychiatrists create a space where you feel heard and understood. Whether you’re navigating anxiety, depression, life transitions, or relationship challenges, we provide personalized care that is both clinically excellent and deeply compassionate. Services available in-person in Stillwater or online across Minnesota.

Why Choose Us

Personalized Therapy for Anxiety, Relationships, and Life Transitions

Starting therapy can feel overwhelming, especially when you’re not sure where to begin or who will truly understand you. At Vantage Mental Health, we believe therapy should feel grounded, supportive, and human—not transactional.

Our therapists work with you to create a space where you feel heard, respected, and understood. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply feeling stuck, we provide care that is both clinically grounded and deeply personal.

Vantage Mental Health Edina clinic at 7401 Metro Boulevard, Suite 425, Edina, Minnesota.
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Common Mental Health Challenges We Help With

Our therapists are trained to support a broad range of emotional, relational, and behavioral concerns. You don’t need a formal diagnosis to benefit from therapy—you simply need support, and we’re here to help.

Icon representing anxiety, visual metaphor for worry or unease.

Anxiety

Managing worry, fear, and panic through evidence-based treatments.
Anxiety
Icon symbolizing depression

Depression

Addressing persistent sadness and loss of interest in activities.
Depression
Icon for PTSD, representing trauma and stress recovery.

Post Traumatic Stress Disorder (PTSD)

Healing from traumatic events with compassionate support.
Post Traumatic Stress Disorder (PTSD)
Icon illustrating ADHD, attention and activity challenges.

Attention Deficit Hyperactivity Disorder (ADHD)

Difficulty with focus, impulsivity, and hyperactivity.
Attention Deficit Hyperactivity Disorder (ADHD)
Icon representing OCD, repetitive thoughts and behaviors

Obsessive Compulsive Disorder (OCD)

Managing intrusive thoughts and compulsive behaviors effectively.
Obsessive Compulsive Disorder (OCD)
Icon for autism, symbolizing neurodiversity and communication differences.

Autism

Neurodevelopmental condition affecting communication, behavior, and social interaction, often with unique strengths and challenges.
Autism

What to Expect When You Begin Therapy

A woman enjoying a reflective moment while walking through a serene autumn forest.

01

Find Your Provider

Browse our team of mental health providers to find someone who feels like a good fit for you. If you prefer, you can also call our office and we will help schedule your first appointment.

02

Your First Appointment

During your first visit, your provider will take time to listen, ask questions, and complete a thorough assessment. This is also an opportunity for you to meet your provider and make sure the fit feels right.

03

Ongoing, Individualized Care

Based on your evaluation, your provider will recommend a treatment plan that may include therapy, medication, or a combination of approaches. Care is adjusted over time based on your response and changing needs.

Client Stories

Don’t take our word for it, take theirs

Our Team

Meet Our Experienced Mental Health Team

Our therapy team brings a wide range of experience, clinical training, and areas of specialization. Each therapist is committed to creating a safe, welcoming environment and building meaningful therapeutic relationships that support lasting change.

Individual and Couples Therapist

Specialties:

Individual and couples therapist specializing in EMDR, IFS, and CBT
Individual Therapist

Specialties:

Individual Therapist specializing in using a combination of modalities to help clients expand their insight and fill their toolbox with the methods that work for them
Individual and Couples Therapist

Specialties:

Individual and Couples Therapist focusing on an individualized approach to each client
Individual Therapist

Specialties:

Individual therapist specializing in a solutions focused and goal oriented approach
Individual and Couples Therapist

Specialties:

Individual and Couples therapy for OCD, depression, anxiety, relational issues, substance abuse, trauma, and identity
Individual Therapist

Specialties:

Individual Therapist Specializing in taking a relational process and takes a person-centered approach.
Child & Adolescent Nurse Practitioner

Specialties:

Child, Adolescent, and Young Adult Medication Management
Individual Therapist

Specialties:

Life Transitions, Trauma, Neurodivergence for adults and teens
Individual Therapist

Specialties:

Adults working with Internal Family Systems, EMDR and Brainspotting
Individual Therapist

Specialties:

Individualized therapy with focus on CBT and DBT
Individual Therapist

Specialties:

Culturally responsive care for individuals across diverse identities
Individual, Couples, and Family Therapist

Specialties:

Specializing in relationship difficulties, life transitions, trauma, EMDR, parenting support, maternal mental health, grief/loss, sexual addiction, and relational betrayal/infidelity.
Individual Therapist

Specialties:

Anxiety, depression, self identity, life transitions and stressors, and relationship/family dynamics.
Individual Therapist

Specialties:

Women’s mental health, depression, anxiety, ADHD, interpersonal conflict, self-esteem, grief and loss, and trauma with a focus on ART (Adults 18+)
Individual Therapist

Specialties:

Perinatal and Women’s Mental Health
Individual Therapist

Specialties:

Adolescents and Adults navigating anxiety, trauma and stressor-related disorders, maternal mental health, LGBTQ+ experiences, and complex family dynamics.
Individual & Couples Therapist

Specialties:

Adam works with adults, teens, and couples, with a particular focus on men’s mental health and relational wellbeing.
Individual Therapist

Specialties:

Self-identity, grief/loss, relationship building
Individual Therapist

Specialties:

Grief and loss, LGBTQ+, ADHD, Anxiety, Depression.
Individual & Couples Therapist

Specialties:

Trauma, Depression, Anxiety and Gender Diversity
Individual Therapist

Specialties:

Life transitions, trauma, hypnotherapy and relationships.
Child & Adolescent Psychiatrist

Specialties:

Child and Adolescent Psychiatry
Child and Parent Therapist

Specialties:

Child and family therapy for kids ages 0 to 12 specializing in parenting skills and behaviors.
Individual Therapist

Specialties:

Alicia specializes in individual therapy for adolescents (age 12+) and adults utilizing cognitive-behavioral, existential and person-centered approach as well as skills-based learning (CBT, DBT, mindfulness) to promote change.
Psychiatric Medication Management

Specialties:

Depression, Anxiety disorders, Bipolar disorder, PTSD, Schizophrenia.
Individual & Couples Therapist

Specialties:

Depression, Anxiety, Relationships, Chronic Illness, PTSD, ADHD, Life Transitions (Adults & Teens 14+).
Individual and Couples Therapist

Specialties:

Neurodivergence, LGBTQ+ (Queer/Trans affirming), Anxiety, Depression, Mood/Personality Disorders (BPD), Polyamory/Monogamy.
Individual Therapist

Specialties:

Children, Teens, and Adults with Depression, Anxiety, and Trauma.
Child, Adolescent & Adult Psychiatrist

Specialties:

Child, adolescent, and adult psychiatry; medication management.
Adult Psychiatric Medication Management

Specialties:

Adult medication management, holistic health pillars (diet, exercise, social support).

Support for Your Mental Health, When You’re Ready

Whether you are seeking answers, ongoing care, or a new provider, our team is here to help you take the next step with clarity and support.

Frequently Asked Questions

Do you take insurance?

Yes! We work with your insurance and are in-network with most insurances in Minnesota.

Yes! We offer virtual appointments to clients in Minnesota.

See our most common diagnosis on our Conditions Page.